Reparenting Course
Start parenting before your child is born.
Learn the reparenting tools, emotional skills, and grounding practices that create a secure foundation—for you, and for the child(ren) you’re welcoming into the world.
Become the emotionally secure parent you needed — and your child deserves.
Before you ever became a parent, your story began long ago. The way you were spoken to, soothed, supported—or not—created a blueprint that still shapes how you respond, react, and relate today.
If you’re here, you’re already breaking cycles.
You want to parent with intention, not autopilot.
You want to raise a child who feels safe, seen, and supported—without abandoning yourself in the process.
This course is your path forward.
🌱 What You’ll Learn
Through guided lessons, inner child work, science-based tools, and gentle integration exercises, you’ll learn how to:
• Understand your parenting blueprint
• Identify and change inherited patterns
• Build emotional safety inside yourself
• Meet your own unmet needs so you can show up differently
• Respond rather than react—especially in painful or stressful moments
• Create a secure family culture grounded in connection, repair, and compassion
💛 Who This Course Is For
This course is for you if:
• You want to break generational patterns
• You’re a new or aspiring parent building your foundation
• You feel triggered, overwhelmed, or guilty at times
• You want nervous-system-safe tools to help you stay grounded
• You’re healing your inner child while raising your child
No prior therapy experience needed. Just curiosity and courage.
✨ What’s Inside the Course
• 6 in-depth modules
• Video lessons + mini-audios
• A beautifully designed 40+ page workbook
• Worksheets, scripts, and reflective tools
• Reparenting exercises you can use for life
• Bonus lessons on anxiety, depression, co-parenting, and quick nervous system resets
🌼 The Transformation
By the end of this course, you will:
• Understand yourself with more compassion
• Feel more grounded and in control of your reactions
• Have tools to shift lifelong patterns
• Know how to give yourself the emotional care you never received
• Parent from clarity, not fear
• Begin building the secure home you always needed
You don’t have to repeat what you grew up with.
You get to rewrite it.
And you don’t have to do it alone.
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Lesson 1: Welcome - Your Parenting Blueprint
Before you became a parent—or even thought about becoming one—you were already forming a blueprint. This lesson introduces the emotional inheritance we all receive and how it shapes our parenting patterns today.
What You’ll Learn:
• What a “parenting blueprint” is
• Why awareness is the foundation of reparenting
• How your childhood messages influence your reactionsMaterials:
• Module 1 Workbook (download below)Download:
→ Module 1 Workbook PDFBefore you became a parent—or even thought about becoming one—you were already forming a blueprint. This lesson introduces the emotional inheritance we all receive and how it shapes our parenting patterns today.
What You’ll Learn:
• What a “parenting blueprint” is
• Why awareness is the foundation of reparenting
• How your childhood messages influence your reactionsMaterials:
• Module 1 Workbook (download below)Download:
→ Module 1 Workbook PDF -
Lesson 2: Why This Matters
Every parent carries forward a mix of gifts and wounds. In this lesson, you’ll explore how unexamined patterns get passed on—and how interrupting them is the core of healing generational cycles.
What You’ll Learn:
• What “emotional inheritance” means
• How unconscious patterns show up in parenting
• What it means to break cycles with compassionHelpful Reminder:
Awareness is the first reparenting act. You are not judging your past—you are understanding it.Every parent carries forward a mix of gifts and wounds. In this lesson, you’ll explore how unexamined patterns get passed on—and how interrupting them is the core of healing generational cycles.
What You’ll Learn:
• What “emotional inheritance” means
• How unconscious patterns show up in parenting
• What it means to break cycles with compassionHelpful Reminder:
Awareness is the first reparenting act. You are not judging your past—you are understanding it.
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Disclaimer:
This course and all related materials are for educational and informational purposes only. They are not a substitute for psychological, medical, or other professional advice, diagnosis, or treatment.
Participation in this program does not establish a therapist-client relationship with Dr. Lara Barbir, PsyD, or Transcendent Therapy, A Psychology Corporation. If you are experiencing distress, depression, trauma-related symptoms, or any mental health concerns, please consult with a licensed mental health professional in your state or region.
If you are in the United States and are in crisis or thinking about suicide, please call or text 988 for immediate support, or dial 911 in an emergency.
By engaging with this material, you acknowledge that you are responsible for your own well-being and decisions, and you agree to hold harmless Dr. Lara Barbir and Transcendent Therapy, A Psychology Corporation from any liability related to your use of this content.