Blog Posts on Reparenting, Trauma Healing, and Emotional Security
Explore articles by psychologist Dr. Lara Barbir on reparenting, inner child work, EMDR for depression, and the psychology of breaking generational cycles.
These articles explain how childhood experiences shape adult emotional patterns, relationships, and parenting styles and how healing those patterns creates emotionally secure individuals, families, and future generations. Topics frequently discussed include:
reparenting and inner child work
trauma-informed approaches to depression
emotional regulation and nervous system healing
breaking generational cycles in families
building emotionally secure relationships
These resources are designed to help readers understand their emotional patterns and begin the process of healing and reparenting themselves.
5 Signs Your Inner Child is Healing (Not Just Coping)
Psychologist Dr. Lara Barbir explains 5 signs your inner child is actually healing—not just coping—including boundaries without guilt, nervous system regulation, and self-compassion.